What’s the most important piece of equipment you will invest in when playing squash? Your shoes! They are your foundation to plant, pivot, push, pull, and PLAY! Squash demands a fast-paced environment, and sometimes longer than expected matches. This can be very...
The features of a Squash shoe has a lot to do with the sport’s culture, as well as gym or club regulations for their courts. Like other “gentleman” sports, Squash demands respect for yourself, your opponent, the court, and the game. A large factor to maintaining that...
I’m sure you’re thinking Squash Shoe vs Regular Shoe. Why can’t I wear my running shoes? Aside from the reasons mentioned earlier – dirt and grime – each athletic shoe has a different purpose. The tread, cushion, and type of rubber on the sole all...
Usually, when people think about tennis, they look at a tremendously powerful cardiovascular exercise. How can it not? When you are hitting that tennis ball, chasing after it, and maneuvering over your end of the tennis court, you engage many different physical...
